Drinking too much alcohol has an 'ageing' effect. Once you’ve decided to cut down how much you drink, it’s time to turn that intention...

Our quick scientific guide to dispelling some of the common myths about quitting smoking. Myth 1: Switching to 'light' cigarettes is...

This is a quick guide to units and calories in the most common alcoholic drinks. Working out your alcohol unit intake can sometimes be...

Congratulations to Dr Louise Wiseman on the publication of her book: Your Best Life: A doctors secret guide to radiant health over 40. We...