Updated: Jul 15
Congratulations to Dr Louise Wiseman on the publication of her book: Your Best Life: A doctors secret guide to radiant health over 40.
We loved collaborating with Dr Wiseman on this book. Our shared passion for wanting to promote what really works for successful ageing based on the scientific evidence made it really fantastic to work together.
The book is available on Amazon and Troubador, it is packed full of great advice from Dr Louise and many other experts, including us talking about healthy behaviours for successful ageing.
We wish Dr Louise all the best with her book, and are sure it will help many people live healthier, happier and more fulfilling lives whatever age they are.
Is your lifestyle ageing you or keeping you young?
If you want to find out the impact of your lifestyle on your rate of ageing, then our Life Age test might be for you. Click the link below to check out our range of expert age-reversing habit change support available, ranging from self guided online courses and 1 hour consultations through to 3 month masterclasses.