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Why flexibility and balance keeps you young
Being physically active in midlife is important for staying at your best now and for years to come. The key is moving enough to raise...
Aug 5, 20231 min read


Don't Be Average for your age! 33% OFF exclusive discount on our Younger Living Edit guide book
To all you wonderful Younger Lives people who don't accept being average for your age (or for anything else for that matter!) It's great...
Jul 7, 20231 min read


Take our Life Age test & get our 'Quick Start Habit Tracker' FREE
Take our Life Age test at lifeagetest.com and create a Life Age account using the form at the bottom of your personal report to get our...
May 2, 20231 min read


The Science of Why Feeling Younger Is Good For You
"It's not how old you are, it's how you are old", Jules Renard We measure our age in years since we were born, but many people report a...
Mar 6, 20233 min read
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