Aug 5, 20231 min readWhy flexibility and balance keeps you youngBeing physically active in midlife is important for staying at your best now and for years to come. The key is moving enough to raise...
Jul 7, 20231 min readDon't Be Average for your age! 33% OFF exclusive discount on our Younger Living Edit guide bookTo all you wonderful Younger Lives people who don't accept being average for your age (or for anything else for that matter!) It's great...
May 2, 20231 min readTake our Life Age test & get our 'Quick Start Habit Tracker' FREETake our Life Age test at lifeagetest.com and create a Life Age account using the form at the bottom of your personal report to get our...
Mar 6, 20233 min readThe Science of Why Feeling Younger Is Good For You"It's not how old you are, it's how you are old", Jules Renard We measure our age in years since we were born, but many people report a...