Being physically active in midlife is important for staying at your best now and for years to come. The key is moving enough to raise...

To all you wonderful Younger Lives people who don't accept being average for your age (or for anything else for that matter!) It's great...

Take our Life Age test at lifeagetest.com and create a Life Age account using the form at the bottom of your personal report to get our...

"It's not how old you are, it's how you are old", Jules Renard We measure our age in years since we were born, but many people report a...