Tue, 16 Apr|
The secret to creating habits will keep you younger for life.
This FREE events teaches you about the habits that are proven to keep you happier, healthier and biologically years younger - and how with the right process, you break the old habits that are holding you back and create new habits that will keep you at your best for life.
Time & Location
16 Apr 2024, 18:00 – 18:40
About the event
This expert session will help you understand the science behind the Younger Lives and covers both the habits that are proven to keep you happier, healthier and years younger, plus how the Younger Living Edit can help you:
1) Break the unhelpful thought patterns & bad habits that are holding you back
2) Create habits that will contribute to a longer, happier and healthier life
The 40 min session is run by Dr Holly Whelan, one of the founders of Younger Lives. She has a PhD in Neuroscience and over 20 years of experience of working in healthy ageing and healthy habits that can keep you at your best. Read more about Holly here