"This little guide book can change your life". Our step-by-step guide to building powerful habits that can keep you happier, healthier and years younger for life.
Based on our expert habit change system, the Younger Living Edit teaches you how successful habit change is all about maximising your happiness.
Packed full of information, it covers the science of habit change and gives you practical work exercises to work through - providing a step by step guide to building a set of personal habits that can keep you feeling at your best and years younger for life.
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"My Life Age is now 11 years younger, and wow I honestly didn’t see that coming. I don’t know what to say. Thank you doesn’t quite seem sufficient. I think your program is amazing. I know there’s still a lot to go and this will be the hardest part, but I feel now that its achievable. One of the reasons I wanted to do this was because I didn’t like feeling the way I was – I didn’t like myself. I now feel more positive and actually felt proud of what I have achieved!" Leslie D
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Excerpt from Chapter 1:
....Everyone wants a life that makes them feel happy and at their best... the key to success is knowing that behaviours are more likely to become long term habits if they repeatedly make you feel good.... that’s why it’s so important to think about what makes you happy when creating your Younger Living habits....
