Updated: Jun 8
Our Life Age test has been developed in association with world leading experts and provides a scientifically validated assessment of where your lifestyle is ageing you or keeping you young.
It takes about 8 minutes to complete and is unique in that it considers five important health factors: body shape, diet, physical activity, alcohol and smoking, and four important happiness factors: stress, sleep, mood and life satisfaction to calculate a combined Life Age score.
Once you complete the test you receive a personalised Life Age report by email. This report includes your overall Life Age score plus a full break down by each lifestyle area highlighting what is ageing you or keeping you young.
Taking the Life Age test is the first important step towards living a younger life as it provides you with the self insight and benchmarks against which to set your goals.