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  • 1 Your details
  • 2 Nutrition
  • 3 Physical activity
  • 4 Alcohol
  • 5 Smoking
  • 6 Life Satisfaction
  • 7 Stress
  • 8 Sleep
  • 9 Mood
  • 10 Sign up
Your details

We need to know your gender, as it has a bearing on your results

Your weight

Your height

Waist circumference

This is not your trouser or dress size but the real circumference of your waist using a tape measure. IF YOU DO NOT HAVE THIS MEASUREMENT, PLEASE LEAVE THIS BOX BLANK and we will use an estimate based on your age, gender and body mass index.