How your lifestyle affects how quickly you age

Not everyone biologically ages in the same way. Decades of research, analysing data from thousands of people, has proven that our rate of ageing is largely down to our lifestyle.  People who take care of their physical and mental wellbeing are most likely to feel young for their age and live longer, healthier and happier lives.  Quick Scientific Read

The fantastic news is that everyone has the power to take control of their rate of ageing and feel years younger - and it's never too late to start!  

Find out how to take control with our
Life Age® Assessment

Our scientifically validated Life Age test assesses 9 health and happiness factors to determine whether your lifestyle is ageing you or keeping you young.

Go back to our expert
Age-Reversing support

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