"I wanted to say an MASSIVE thank you. During the programme I managed to take 9 years off my Life Age, and then went on to lose over 50lbs! I totally believe that doing the Younger Lives programme set me on the right path" Lesley D
“I’m so glad I followed the Younger Lives Guide. It made me realise that my weight problem were caused by stress levels and low mood and what I actually needed was a new lifestyle approach not just another diet!” Michelle H
"I really like the holistic approach. I am now thinking about stress management, sleep and feeling good as well as diet and exercise"
“I now focus on eating the right things, and think about life more holistically”
"Daily tracking helps to keep me on track and is a good reminder of what I am trying to achieve"
“I really enjoy eating the Mediterranean way. I love the Pizza Filo recipe"
"I like Neville's exercise videos, they are a great way to get back into exercise"
"I feel so much more organised in my life, and have lost 7 lb so far and am very happy!"